Attention Christian Women! When Your Faith Feels Strong but Your Body Feels Broken—Start Here....

Finally! A Christ-Centered Way to Restore Your Energy, Balance Your Hormones, and Rebuild The Body God Intended You to Have— Instead of Settling for the One You’re Stuck With Right Now

If You’re Ready to feel light, strong, and at peace —without meds, meal obsession, or confusion— then you’ll want to read this entire page.

You’ve Prayed for Strength But…

You’ve woken up to yet another day of feeling utterly exhausted…

As you've grown, taken on more responsibility, and become closer to the LORD, you've felt your body changing.

You can remember the days where health was the least of your concerns—but now?

You can barely keep your eyes open even though you slept for 7+ hours, you're struggling to fit into outfits you love—even though you haven't changed your diet, and you're starting to wonder if this is just your new normal...

If the energy, joy, and lightness you used to feel are gone for good.

What's worse?

You're eating clean, taking your prescriptions on time, and praying every night—but nothing's working.

The Truth No One’s Told You (Yet)

None of this is your fault.

You've been doing the work to get ahead of your health needs.

You've said the prayers, you've had the consults, and you're watching your diet.

But the simple truth is that most of "modern medicine" isn't designed for a woman like you.

Someone with a sensitive body, a deep faith, and very little time on her hands...

Instead of getting to the root of your issues and working with you to figure out what’s wrong, or right, you’re given cookie-cutter fixes that:

Treat symptoms, not the source.

You’re given prescriptions to mask the exhaustion instead of fixing the hormonal imbalances and inflammation causing it.

Leave God Out of the Equation

You already know your body and spirit aren’t separate. They’re deeply connected, and ignoring one means you’ll never fully heal the other.

DEMAND Utter Perfection

Eat perfectly. Never miss a workout. Track every calorie… OR ELSE!

Life happens, and programs like these set you up for weeks of guilt and frustration instead of creating a manageable path to healing.

Pile on Confusion Instead of Simplifying the Process

One expert says “fast” while another says “eat more carbs”... And you’re left overwhelmed, second-guessing every meal and no closer to real answers.

You Deserve Better

Which is why I’ve created a Christ-centered path that honors your faith and your biology. So healing becomes simple, doable, and lasting.

THIS is the only program you need…

Introducing: Wellness by Design

A 5-Step, Christ-Centered Approach to Wellness that Gives you the Insight, Tools, and Strategies Needed to Heal your Body and Spirit— Without Shame, Confusion, or Burnout.

Wellness By Design

Created for Christian women navigating autoimmune challenges, fatigue, inflammation, weight gain, and hormone imbalance, this journey supports your healing with natural tools, faith-based rhythms, and emotional alignment.

What's Included

5-Step Healing Framework—A Christ-centered roadmap that addresses hormonal imbalance, inflammation, and chronic fatigue from the inside out.

Clear, Step-by-Step Guidance— No confusion or guesswork; know exactly what to do, in what order, and why it works.

Faith-Aligned Practices—Simple tools and reflections that keep you spiritually grounded while you heal.

Diagnostic Insights—Pinpoint what your body needs with personalized biofeedback scans, so every step is tailored to your unique biology.

Nutrition & Lifestyle Support— Sustainable shifts that honor your body’s needs without extremes or guilt.

What others are saying

Amazing!

Stephanie’s grace-filled guidance helped me slow down, tune in, and invite God into every part of my healing, not just my body, but my emotions, my beliefs, and my identity. The ZYTO scans gave me clarity, the wellness consults were personal and empowering, and the spiritual practices (like journaling, fasting, and Scripture-based reflection) brought deep peace I didn’t even know I needed.

If you’re a Christian woman who’s tired of pushing through the pain and ready for true, Spirit-led healing, this course is your answer. I’ll never look at wellness the same way again.

— Sarah J. Colorado

The Five Steps of Healing

Step 1:

See What’s Really Going On

Through an in-depth wellness consult and deep-dive diagnostic scan, we’ll get clear on why you feel this way. Uncovering the hidden hormonal chaos, inflammation, and stress patterns that no one else has explained.

Step 2:

Clear Out the Chaos

Before you can rebuild, you have to reset. We’ll gently detox and restore balance to your gut, liver, and nervous system — releasing what’s been weighing you down and preparing your body for deep, lasting healing.

Step 3:

Nourish and Rebuild

With a clean slate, we’ll focus on personalized daily rhythm plans, anti-inflammatory nourishment, metabolic support, and simple, holistic tools that help fuel your hormones, boost energy, and strengthen your body WITHOUT extreme dieting or punishing workouts.

Step 4:

Renew Your Mind and Spirit

Healing isn’t just physical. Here we invite God into the process, working through limiting beliefs, emotional burdens, and spiritual disconnects to help you release what’s been holding you back and move forward feeling lighter, more confident, and whole.

Step 5:

Live in Lasting Balance

This is where it all comes together. You’ll learn how to protect your progress and live in harmony with your body’s natural rhythms. No more “starting over,” just peace and energy you can sustain for life.

The Five Steps of Healing

Step 1:

Discover

Through an in-depth wellness consult and scan, we’ll identify the root causes, emotionally, physically, and spiritually, so you stop guessing and start understanding your body.

Step 2:

Detox + Reset

We gently support your gut, liver, lymphatic system, and hormones, clearing the path for healing to begin with natural solutions and protocols.

Step 3:

Nourish + targeted solutions

You’ll receive personalized daily rhythm plans using anti-inflammatory nourishment, metabolic support, and simple, holistic tools that restore balance without stress or shame.

Step 4:

Rewire thoughts

We’ll identify limiting beliefs, emotional burdens, and spiritual disconnects, using trauma-informed guidance and essential oils to promote healing inside and out.

Step 5:

Sustain healing

You’ll learn how to listen to your body, support your hormones, and maintain your healing with grace, faith, and ongoing support.

You’ve Prayed for Change… This is It.

God designed your body to heal.

All it needs right now is a little push in the right direction and a few gentle, sustainable changes that you can incorporate into your life.

Don’t miss the opportunity to start your healing journey.